Benefits of archery
Archery is a great sport that can be practiced at any age. Due to simple rules, conditions, and equipment such as bow and arrow archery is one of the rare sports that people with disabilities can practice.Every child from 9-10 years old can engage in archery. This sport is both physical and mental. The shooter is stable from the physiological and mental side. Archery can also be practiced for rehabilitation. Because archery gives the athlete confidence and prepares for life.
It also plays a positive role in the development of children due to the fact that it increases concentration, stamina and mental matching skills.
Archery develops the lungs, and if practiced during adolescence,
it promotes growth, builds physique and enhances coordination. People involved in this sport are patient and tolerant.Archery knows no physical limitations. Because people with visual impairments, those who are not standing and even people without arms are engaged in archery with the help of their legs.The athlete's only opponent is himself. The aim of the archer to make another shot is better than the previous one.
The benefits of archery